Lemon Yogurt Cups Recipe

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Lemon Yogurt Cups
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine flour, butter and powdered sugar with fork until crumbly.
  3. Sprinkle in water 1 teaspoon at a time stirring to make dough.
  4. Press 3 tablespoons dough in bottom and up side of 4 custard cups to within 1/2 of top.
  5. Bake 10 minutes or until golden brown then cool 10 minutes.
  6. Carefully remove shells from custard cups with small metal spatula to wire rack.
  7. Cool completely then spoon equal portions of yogurt into each cup and top with zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.56 Kcal (1518 kJ)
Calories from fat 166.12 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 32.08mg 11%
Sodium 211.55mg 9%
Potassium 514.28mg 11%
Total Carbs 43.42g 14%
Sugars 18.59g 74%
Dietary Fiber 0.7g 3%
Protein 7.1g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 238.95 Kcal (1000 kJ)
Calories from fat 109.49 Kcal
% Daily Value*
Total Fat 12.17g 28%
Cholesterol 21.14mg 11%
Sodium 139.43mg 9%
Potassium 338.95mg 11%
Total Carbs 28.62g 14%
Sugars 12.25g 74%
Dietary Fiber 0.46g 3%
Protein 4.68g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 85.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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