Lemon-Sour Cream Mousse Recipe

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Lemon-Sour Cream Mousse
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Ingredients:

Directions:

  1. Pour the sugar into a medium bowl.
  2. Using your fingers work the zest into the sugar,.
  3. Pour the ice water into separate bowl and sprinkle the gelatin over the top.
  4. When the gelatin has soaked through, microwave on low for 1 minute. (Don’t let the mixture boil or it won’t be usable).
  5. Beat the egg whites with the salt in a large bowl until stiff but not dry.
  6. Add the lemon sugar mixture 1/3 at a time and beat into a glossy meringue.
  7. Beat In the gelatin and the lemon juice until well blended.
  8. Cover and refrigerate until set about 10 minutes.
  9. Lightly oil a 2 quart mold or 8 individual molds.
  10. Beat the cream cheese and sour cream until light and fluffy.
  11. Gently fold the cream cheese mixture into the chilled meringue mixture, thoroughly.
  12. Pour the mousse into the mold(s).
  13. Cover with plastic wrap and refrigerate at least 2 hours,.
  14. Serve cold, garnished with mint and berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.33 Kcal (994 kJ)
Calories from fat 143.68 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 51.61mg 17%
Sodium 255.59mg 11%
Potassium 250.72mg 5%
Total Carbs 17.5g 6%
Sugars 11.83g 47%
Dietary Fiber 0.58g 2%
Protein 7.31g 15%
Vitamin C 8.4mg 14%
Iron 0.3mg 2%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 150.96 Kcal (632 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 25%
Cholesterol 32.83mg 17%
Sodium 162.58mg 11%
Potassium 159.48mg 5%
Total Carbs 11.13g 6%
Sugars 7.52g 47%
Dietary Fiber 0.37g 2%
Protein 4.65g 15%
Vitamin C 5.3mg 14%
Iron 0.2mg 2%
Calcium 84.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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