Lemon Poppyseed Pancakes Recipe

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Lemon Poppyseed Pancakes
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Ingredients:

Directions:

  1. Beat ingredients with wire whisk until well blended. Make pancakes as usual.
  2. For syrup: Squeeze juice from one lemon and add to usual pancake syrup, stirring well. Perfect lemony syrup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.36 Kcal (1563 kJ)
Calories from fat 139.04 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 102.58mg 34%
Sodium 700.53mg 29%
Potassium 218.47mg 5%
Total Carbs 47.07g 16%
Sugars 6.17g 25%
Dietary Fiber 1.94g 8%
Protein 9.47g 19%
Vitamin C 1.6mg 3%
Iron 3.7mg 20%
Calcium 222.5mg 22%
Amount Per 100 g
Calories 210.54 Kcal (881 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 24%
Cholesterol 57.85mg 34%
Sodium 395.04mg 29%
Potassium 123.2mg 5%
Total Carbs 26.54g 16%
Sugars 3.48g 25%
Dietary Fiber 1.09g 8%
Protein 5.34g 19%
Vitamin C 0.9mg 3%
Iron 2.1mg 20%
Calcium 125.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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