Lemon Pepper Rub Recipe

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Lemon Pepper Rub
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Use immediately as a rub for fish or poultry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.39 Kcal (14 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.59mg 0%
Sodium 305.23mg 13%
Potassium 8.88mg 0%
Total Carbs 0.53g 0%
Sugars 0.03g 0%
Dietary Fiber 0.11g 0%
Protein 0.34g 1%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 87.95 Kcal (368 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 0%
Cholesterol 15.35mg 0%
Sodium 7921.61mg 13%
Potassium 230.52mg 0%
Total Carbs 13.67g 0%
Sugars 0.76g 0%
Dietary Fiber 2.9g 0%
Protein 8.79g 1%
Vitamin C 14mg 1%
Iron 1.5mg 0%
Calcium 89.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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