Lemon-Pear Pudding Recipe

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Lemon-Pear Pudding
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Ingredients:

Directions:

  1. Combine first 3 ingredients; place in a lightly greased 8-inch square baking dish.
  2. Combine flour, brown sugar, and lemon rind; cut in butter with a pastry blender until mixture is crumbly, and sprinkle evenly over pear mixture.
  3. Bake at 400° for 30 to 35 minutes. Serve warm with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.12 Kcal (1692 kJ)
Calories from fat 140.44 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 42.49mg 14%
Sodium 260.88mg 11%
Potassium 211.85mg 5%
Total Carbs 65.82g 22%
Sugars 43.59g 174%
Dietary Fiber 4.08g 16%
Protein 2.36g 5%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 203.85 Kcal (853 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 24%
Cholesterol 21.43mg 14%
Sodium 131.6mg 11%
Potassium 106.87mg 5%
Total Carbs 33.2g 22%
Sugars 21.99g 174%
Dietary Fiber 2.06g 16%
Protein 1.19g 5%
Vitamin C 4.3mg 14%
Vitamin A 0.1mg 6%
Iron 0.7mg 7%
Calcium 55.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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