Lemon Lovin' Asparagus Recipe

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Lemon Lovin' Asparagus
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Ingredients:

Directions:

  1. Preheat oven to 450°F
  2. Toss asparagus, lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet. Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.
  3. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.39 Kcal (416 kJ)
Calories from fat 44.63 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 296.08mg 12%
Potassium 508.29mg 11%
Total Carbs 12.21g 4%
Sugars 5.43g 22%
Dietary Fiber 5.69g 23%
Protein 4.9g 10%
Vitamin C 29mg 48%
Iron 5mg 28%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 37.9 Kcal (159 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 8%
Sodium 112.91mg 12%
Potassium 193.84mg 11%
Total Carbs 4.66g 4%
Sugars 2.07g 22%
Dietary Fiber 2.17g 23%
Protein 1.87g 10%
Vitamin C 11.1mg 48%
Iron 1.9mg 28%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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