Lemon-Ginger Iced Tea with Berry Cubes (Ellie Krieger) Recipe

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Lemon-Ginger Iced Tea with Berry Cubes (Ellie Krieger)
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  1. Place about 4 raspberries in each compartment of an ice cube tray, 6 hours before serving iced tea. Fill with water and freeze.
  2. Place honey, 2 cups water and ginger in a saucepan and bring to a boil. Reduce heat and simmer over low heat for 5 minutes. Remove from heat and add tea bags. Let mixture steep for at least 30 minutes and up to 1 hour, then strain out solids.
  3. In a pitcher combine strained liquid with 6 cups water and lemon juice. Chill in refrigerator.
  4. To serve, place 3 ice cubes in a tall glass and pour iced tea over cubes. Garnish with lemon slices and mint sprigs.
  5. Per Serving:
  6. (1 serving equals 1 1/2 cups iced tea plus ice cubes)
  7. Calories 80; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 0 g; Carb 21 g; Fiber 2 g; Cholesterol 0 mg; Sodium 15 mg
  8. Excellent source of: Vitamin C
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.36 Kcal (286 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 8.28mg 0%
Potassium 93.29mg 2%
Total Carbs 18.28g 6%
Sugars 16.1g 64%
Dietary Fiber 0.97g 4%
Protein 0.41g 1%
Vitamin C 10.9mg 18%
Iron 0.3mg 1%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 18.98 Kcal (79 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.3mg 0%
Potassium 25.91mg 2%
Total Carbs 5.08g 6%
Sugars 4.47g 64%
Dietary Fiber 0.27g 4%
Protein 0.11g 1%
Vitamin C 3mg 18%
Iron 0.1mg 1%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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