Directions:
- Place about 4 raspberries in each compartment of an ice cube tray, 6 hours before serving iced tea. Fill with water and freeze.
- Place honey, 2 cups water and ginger in a saucepan and bring to a boil. Reduce heat and simmer over low heat for 5 minutes. Remove from heat and add tea bags. Let mixture steep for at least 30 minutes and up to 1 hour, then strain out solids.
- In a pitcher combine strained liquid with 6 cups water and lemon juice. Chill in refrigerator.
- To serve, place 3 ice cubes in a tall glass and pour iced tea over cubes. Garnish with lemon slices and mint sprigs.
- Per Serving:
- (1 serving equals 1 1/2 cups iced tea plus ice cubes)
- Calories 80; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 0 g; Carb 21 g; Fiber 2 g; Cholesterol 0 mg; Sodium 15 mg
- Excellent source of: Vitamin C
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.36 Kcal (286 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 8.28mg | 0% | |
| Potassium | 93.29mg | 2% | |
| Total Carbs | 18.28g | 6% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 18.98 Kcal (79 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.3mg | 0% | |
| Potassium | 25.91mg | 2% | |
| Total Carbs | 5.08g | 6% | |
| Sugars | 4.47g | 64% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 3mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Tea
Water, Honey, Ground ginger, Tea bags, Milk -
Rooibos Iced Tea
Tea bags, rooibos, Lemon, sliced, Mint leaves and 2 more.. -
Lemon-Ginger Ice in Lemon Cups
Lemons, Sugar, Water, Fresh ginger, peeled and sliced and 3 more.. -
Red Wine Poached Pears
Lemon, Orange and 14 more.. -
Chamomile-Ginger Iced Tea
Water, Honey, Grated peeled fresh ginger and 5 more.. -
Lemon-Ginger Sorbetto
Water, Sugar, Honey, Peeled fresh ginger and 2 more.. -
Sparkling Lemonade
Cold water, Lemon juice, Fruit sugar or 1 cup berry sugar and 3 more.. -
Fresh Peach Lemonade
Water, divided, Peaches, chopped, Sugar, Lemon juice and 2 more.. -
Sugar-Crusted French Toast with Honeyed Apples
Water, Honey, Sugar, Orange peel, Lemon peel and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
