Lemon, Garlic, Cilantro Stuffed Tomatoes. Recipe

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Lemon, Garlic, Cilantro Stuffed Tomatoes.
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Cut a very thin slice off both ends of tomatoes to create 4 flat bottoms. Then cut each tomato in half, making 4 cups. Use a melon baller to scoop the seeds and flesh from the tomato, leaving enough for the sides to hold their shape.
  3. Season tomatoes with salt and pepper.
  4. Combine ricotta, lemon, cilantro, parsley, garlic, scalions, parmigiano, and egg yolk.
  5. Divide between the 4 tomatoes, pushing into the cavities. drizzle olive oil over the tops and bake for 17 minutes until lightly brown and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.87 Kcal (686 kJ)
Calories from fat 117.43 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 73.07mg 24%
Sodium 658.52mg 27%
Potassium 132.58mg 3%
Total Carbs 3.24g 1%
Sugars 0.21g 1%
Dietary Fiber 0.4g 2%
Protein 8.96g 18%
Vitamin C 7.1mg 12%
Iron 0.6mg 3%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 138.68 Kcal (581 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 20%
Cholesterol 61.83mg 24%
Sodium 557.27mg 27%
Potassium 112.19mg 3%
Total Carbs 2.74g 1%
Sugars 0.18g 1%
Dietary Fiber 0.34g 2%
Protein 7.58g 18%
Vitamin C 6mg 12%
Iron 0.5mg 3%
Calcium 135mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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