Lemon Garlic Chicken Recipe

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Lemon Garlic Chicken
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Ingredients:

Directions:

  1. Kasher chicken.
  2. In a plastic bag, combine olive oil, lemon juice, paprika, oregano and garlic. Mush to combine.
  3. Add chicken, mush to thoroughly coat. Zip bag securely.
  4. Place in refrigerator to marinate for 2-3 hours.
  5. Bake at 350 F for 1 hour in foil covered pan. Remove foil, bake 15 more minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.5 Kcal (559 kJ)
Calories from fat 126.85 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 1.01mg 0%
Potassium 45.42mg 1%
Total Carbs 2.59g 1%
Sugars 0.69g 3%
Dietary Fiber 0.35g 1%
Protein 0.23g 0%
Vitamin C 8.5mg 14%
Iron 0.3mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 360.37 Kcal (1509 kJ)
Calories from fat 342.41 Kcal
% Daily Value*
Total Fat 38.05g 22%
Sodium 2.73mg 0%
Potassium 122.61mg 1%
Total Carbs 6.98g 1%
Sugars 1.87g 3%
Dietary Fiber 0.95g 1%
Protein 0.62g 0%
Vitamin C 23mg 14%
Iron 0.7mg 1%
Calcium 27.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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