Lemon Garlic and Wine Marinade Recipe

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Lemon Garlic and Wine Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Pour the marinade over fish or poultry in a shallow glass dish or heavy plastic bag.
  3. Cover dish or seal bag and refrigerate for up to 3 hours while marinating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.66 Kcal (576 kJ)
Calories from fat 110.92 Kcal
% Daily Value*
Total Fat 12.32g 19%
Sodium 1.91mg 0%
Potassium 48.9mg 1%
Total Carbs 2.86g 1%
Sugars 0.87g 3%
Dietary Fiber 0.32g 1%
Protein 0.19g 0%
Vitamin C 9.6mg 16%
Iron 0.1mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 212.38 Kcal (889 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 19%
Sodium 2.95mg 0%
Potassium 75.45mg 1%
Total Carbs 4.42g 1%
Sugars 1.35g 3%
Dietary Fiber 0.49g 1%
Protein 0.29g 0%
Vitamin C 14.7mg 16%
Iron 0.2mg 1%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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