Amount Per 1 Serving | |||
Calories | 258.21 Kcal (1081 kJ) | ||
Calories from fat | 51.12 Kcal | ||
% Daily Value* | |||
Total Fat | 5.68g | 9% | |
---|---|---|---|
Cholesterol | 164.09mg | 55% | |
Sodium | 399.55mg | 17% | |
Potassium | 174.52mg | 4% | |
Total Carbs | 38.11g | 13% | |
Sugars | 2.94g | 12% | |
Dietary Fiber | 1.29g | 5% | |
Protein | 14.01g | 28% | |
Iron | 3.4mg | 19% | |
Calcium | 78.2mg | 8% |
Amount Per 100 g | |||
Calories | 192.35 Kcal (805 kJ) | ||
Calories from fat | 38.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.23g | 9% | |
---|---|---|---|
Cholesterol | 122.24mg | 55% | |
Sodium | 297.64mg | 17% | |
Potassium | 130mg | 4% | |
Total Carbs | 28.39g | 13% | |
Sugars | 2.19g | 12% | |
Dietary Fiber | 0.96g | 5% | |
Protein | 10.44g | 28% | |
Iron | 2.6mg | 19% | |
Calcium | 58.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.