Lemon Confit Recipe

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Lemon Confit
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Ingredients:

Directions:

  1. Cut the lemons in half; squeeze the juice and reserve it for another use.
  2. Put the squeezed lemon halves in a large saucepan and add the bay leaves, peppercorns, 2 tablespoons of the olive oil, the white wine, and salt. Add enough water to completely cover the lemons and bring to a boil. Reduce the heat and cook gently over medium-low heat until the lemon peel is tender, about 25 minutes. Remove from the heat and allow to cool in the liquid.
  3. Drain the lemons and tear the peel into rough strips about 1 inch wide. Place a strip of lemon peel skin side down on the work surface and, using a sharp paring knife, scrape away every bit of the white pith, leaving only the yellow zest. Repeat with the remaining peel.
  4. Put the strips of lemon zest in a small container ond cover completely with olive oil. The confit will keep tightly covered in the refrigerator for at least a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.61 Kcal (3034 kJ)
Calories from fat 709.84 Kcal
% Daily Value*
Total Fat 78.87g 121%
Sodium 390.92mg 16%
Potassium 68.4mg 1%
Total Carbs 4.11g 1%
Sugars 1.36g 5%
Dietary Fiber 1.17g 5%
Protein 0.39g 1%
Vitamin C 20.5mg 34%
Iron 0.4mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 524.45 Kcal (2196 kJ)
Calories from fat 513.75 Kcal
% Daily Value*
Total Fat 57.08g 121%
Sodium 282.93mg 16%
Potassium 49.5mg 1%
Total Carbs 2.97g 1%
Sugars 0.98g 5%
Dietary Fiber 0.85g 5%
Protein 0.28g 1%
Vitamin C 14.8mg 34%
Iron 0.3mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Total Fat

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