Main
Recipes
Course
Main Dishes
Lemon Chicken Scallopini With Spinach Recipe

Lemon Chicken Scallopini With Spinach Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp lemon zest
1/4 cup lemon juice
1 tbsp olive oil
4 boneless skinless chicken breast halves, thinly sliced
1 garlic clove, minced
3/4 cup unsalted chicken stock (or can use broth)
1 (10 3/4 oz) can cream of celery soup
4 cups fresh baby spinach

Directions:

Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well-browned on both sides and meat is cooked thoroughly. Remove chicken from the skillet and cover.
Stir the stock (or broth), garlic, lemon juice and zest, and soup in the skillet. Add the spinach. Cook and stir until the spinach is wilted.
Return the chicken to the skillet with the other ingredients.
This is delicious served over mashed potatoes, rice or pasta.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.05 Kcal (863 kJ)
Calories from fat	67.93 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Cholesterol	94.25mg	31%
Sodium	591.45mg	25%
Potassium	603.89mg	13%
Total Carbs	3.21g	1%
Sugars	0.96g	4%
Dietary Fiber	0.46g	2%
Protein	33.04g	66%
Vitamin C	9.7mg	16%
Iron	0.7mg	4%
Calcium	30mg	3%

Amount Per 100 g
Calories	91.22 Kcal (382 kJ)
Calories from fat	30.07 Kcal
		% Daily Value*
Total Fat	3.34g	12%
Cholesterol	41.72mg	31%
Sodium	261.84mg	25%
Potassium	267.35mg	13%
Total Carbs	1.42g	1%
Sugars	0.42g	4%
Dietary Fiber	0.2g	2%
Protein	14.63g	66%
Vitamin C	4.3mg	16%
Iron	0.3mg	4%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Curry Chicken & Spinach

Olive oil and 7 more..
Chicken Fettuccine With Sun-Dried Tomatoes

Sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes pa... and 9 more..
Champagne Chicken

Boneless skinless chicken breasts and 10 more..
Asian Spiced Chicken With Vanilla Apricot Sauce

Boneless skinless chicken breast, cut into 1/2 inch cubes and 14 more..
White Beans & Spinach on the Side

Olive oil, Pancetta, chopped (use bacon in a pinch) and 6 more..
Southwestern Chicken

Olive oil, Jalapenos, diced, Red onion, diced and 11 more..
Turkish-Spiced Chicken Kebabs with Pomegranate Relish and Tahini Yogurt

Fresh lemon juice, Baharat seasoning and 13 more..
Balsamic Chicken with White Beans and Spinach

Olive oil, Skinless, boneless chicken breast halves and 5 more..
Skillet Lemon Chicken With Capers

Boneless skinless chicken breasts, Flour, divided, Salt and 9 more..