Lemon Chicken Recipe

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Lemon Chicken
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Ingredients:

Directions:

  1. Cook pasta, drain, and set aside.
  2. Combine the first five ingredients in large pot on high heat.
  3. When it begins to boil add the carrots and cover reducing to medium high heat.
  4. Dice the chicken and cook in a large skillet until done.
  5. Add the chicken and the snow peas.
  6. Let simmer about 10 minutes.
  7. Add cornstarch to thicken to your liking.
  8. Serve over pasta and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.08 Kcal (2705 kJ)
Calories from fat 384.51 Kcal
% Daily Value*
Total Fat 42.72g 66%
Cholesterol 117.94mg 39%
Sodium 2051.45mg 85%
Potassium 798.37mg 17%
Total Carbs 36.02g 12%
Sugars 3.15g 13%
Dietary Fiber 4.4g 18%
Protein 28.4g 57%
Vitamin C 55mg 92%
Vitamin A 0.2mg 8%
Iron 2.2mg 12%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 117.29 Kcal (491 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 66%
Cholesterol 21.41mg 39%
Sodium 372.41mg 85%
Potassium 144.93mg 17%
Total Carbs 6.54g 12%
Sugars 0.57g 13%
Dietary Fiber 0.8g 18%
Protein 5.16g 57%
Vitamin C 10mg 92%
Iron 0.4mg 12%
Calcium 15.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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