Calories in Usda Lemons

109Calories

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Nutrition Facts Usda Lemons

Amount Per 6.5 fruit (2-1/8 inch dia)
Calories 109.33 Kcal (458 kJ)
Calories from fat 10.18 Kcal
% Daily Value*
Total Fat 1.13g 2%
Saturated Fat 0.15g 1%
Sodium 7.54mg 0%
Potassium 520.26mg 11%
Total Carbs 35.14g 12%
Sugars 9.43g 38%
Dietary Fiber 10.56g 42%
Protein 4.15g 8%
Vitamin C 199.8mg 333%
Iron 2.3mg 13%
Calcium 98mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 377 g
  • Cal: 5.5 %
  • Fat: 1.7 %
  • Carb: 11.7 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (5.5%)
  • Protein (9.7%)
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