Directions:
- Directions:
- Heat oven to 350°.
- Line cupcake tin with liners. Place a vanilla wafer at the bottom of each liner.
- Gently beat cream cheese, sugar and vanilla until smooth using an electric mixer. Gradually beat in fat free yogurt, egg whites, lemon juice, lemon zest and flour. Do not over beat. Pour into cupcake liners filling half way.
- Bake 25 minutes or until center is almost set. Cool to room temperature. Chill a few hours in the refrigerator
- Top with fresh berries and powdered sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.85 Kcal (359 kJ) | ||
| Calories from fat | 32.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 4% | |
| Sodium | 139.74mg | 6% | |
| Potassium | 82.23mg | 2% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.03 Kcal (695 kJ) | ||
| Calories from fat | 62.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 6% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 4% | |
| Sodium | 270.28mg | 6% | |
| Potassium | 159.04mg | 2% | |
| Total Carbs | 18.44g | 3% | |
| Sugars | 13.03g | 27% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.09g | 7% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 87.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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