Rotisserie Rub Recipe

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Rotisserie Rub
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Ingredients
6
Count
Nutrition
4
Calories
Total time
3
Minutes
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Ingredients:

  • 4 tsp salt
  • 2 tsp paprika
  • 1 tsp thyme
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper

Directions:

  1. Combine all ingredients in a small bowl. This should be enough to cover one large roasting chicken.
  2. To use: Spread evenly over chicken. For best results, allow the chicken to sit in the fridge overnight to absorb the flavors.
  3. Rotisserie or roast your chicken as needed based upon the size of the bird.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.75 Kcal (16 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1163.5mg 48%
Potassium 21.14mg 0%
Total Carbs 0.8g 0%
Sugars 0.08g 0%
Dietary Fiber 0.31g 1%
Protein 0.16g 0%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 86.9 Kcal (364 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 0%
Sodium 26979.8mg 48%
Potassium 490.11mg 0%
Total Carbs 18.67g 0%
Sugars 1.94g 0%
Dietary Fiber 7.27g 1%
Protein 3.8g 0%
Vitamin C 5.5mg 0%
Vitamin A 0.3mg 0%
Iron 4.1mg 1%
Calcium 101.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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