Lemon and Egg Soup (Rachael Ray) Recipe

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Lemon and Egg Soup (Rachael Ray)
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Ingredients:

Directions:

  1. Bring stock to a boil with saffron, bay leaf, and lemon peel. Cover and steep 5 minutes then turn off heat and remove bay leaf and peel.
  2. Whisk eggs and yolks with lemon juice and hot sauce. Whisk in 1/2 cup of the soup to temper the eggs. Whisk the egg mixture into the soup then turn heat on low and whisk together until soup thickens slightly, 4 to 5 minutes. Stir in parsley and season with salt and pepper. Ladle soup into bowls and top with a few pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.94 Kcal (858 kJ)
Calories from fat 77.46 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 196.8mg 66%
Sodium 586.35mg 24%
Potassium 460.28mg 10%
Total Carbs 16.17g 5%
Sugars 7.5g 30%
Dietary Fiber 0.84g 3%
Protein 17.46g 35%
Vitamin C 9.7mg 16%
Iron 1.1mg 6%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 49.07 Kcal (205 kJ)
Calories from fat 18.55 Kcal
% Daily Value*
Total Fat 2.06g 13%
Cholesterol 47.13mg 66%
Sodium 140.41mg 24%
Potassium 110.22mg 10%
Total Carbs 3.87g 5%
Sugars 1.8g 30%
Dietary Fiber 0.2g 3%
Protein 4.18g 35%
Vitamin C 2.3mg 16%
Iron 0.3mg 6%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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