Leg of Lamb in Balsamic Vinegar Recipe

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Leg of Lamb in Balsamic Vinegar
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Ingredients:

Directions:

  1. With a sharp knife, pierce the leg in several places and soak it for 5 hours in the olive oil mixed with the vinegar.
  2. Place it on a roasting rack and rub with the salt, pepper, rosemary and garlic.
  3. Bake until a thermometer reads 140*. 1 1/4-1 3/4 hours.
  4. Baste with the marinade several times during the roasting.
  5. Remove from the oven and let sit 30 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.9 Kcal (1076 kJ)
Calories from fat 186.21 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 57.46mg 19%
Sodium 32.9mg 1%
Potassium 134.8mg 3%
Total Carbs 2.2g 1%
Sugars 1.6g 6%
Dietary Fiber 0.06g 0%
Protein 13.67g 27%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 12mg 1%
Amount Per 100 g
Calories 265.81 Kcal (1113 kJ)
Calories from fat 192.67 Kcal
% Daily Value*
Total Fat 21.41g 32%
Cholesterol 59.45mg 19%
Sodium 34.04mg 1%
Potassium 139.47mg 3%
Total Carbs 2.28g 1%
Sugars 1.66g 6%
Dietary Fiber 0.07g 0%
Protein 14.15g 27%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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