Leeky, Creamy Chicken-And-Dumpling Stoup Recipe

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Leeky, Creamy Chicken-And-Dumpling Stoup
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Ingredients:

Directions:

  1. (you can substitute 1% milk for the heavy cream).
  2. In a Dutch oven or soup pot, heat the olive oil, 2 turns of the pan, over medium heat. Add the leeks, celery, bay leaf and salt and pepper to taste and cook until the vegetables are softened, about 5 minutes.
  3. Add the chicken broth and bring to a boil.
  4. Stir in cream, lower heat and simmer until the soup bubbles at the edges.
  5. Add the chicken and the gnocchi and cook for 5 minutes.
  6. Remove bayleaf, stir in the parsley, sherry, and paprika.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.06 Kcal (2634 kJ)
Calories from fat 396.07 Kcal
% Daily Value*
Total Fat 44.01g 68%
Cholesterol 153.83mg 51%
Sodium 1264.14mg 53%
Potassium 744.63mg 16%
Total Carbs 33.26g 11%
Sugars 3.67g 15%
Dietary Fiber 4.46g 18%
Protein 22.41g 45%
Vitamin C 22.3mg 37%
Iron 1.9mg 11%
Calcium 340mg 34%
Amount Per 100 g
Calories 127.32 Kcal (533 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 68%
Cholesterol 31.14mg 51%
Sodium 255.87mg 53%
Potassium 150.72mg 16%
Total Carbs 6.73g 11%
Sugars 0.74g 15%
Dietary Fiber 0.9g 18%
Protein 4.54g 45%
Vitamin C 4.5mg 37%
Iron 0.4mg 11%
Calcium 68.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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