Leek and Onion Tartlets Recipe

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Leek and Onion Tartlets
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Ingredients:

Directions:

  1. Place a rack in the middle of the oven; preheat oven to 350°.
  2. In a large skillet over med-low heat, melt the butter.
  3. Add the leeks and onion and stir constantly.
  4. Cook until soft, 8-10 minutes.
  5. Remove from the heat and set aside to cool.
  6. In a small bowl, whisk the egg, cream, salt, pepper, and nutmeg together.
  7. Stir the cooled onion mixture into the egg mixture.
  8. Divide among the tartlet shells.
  9. Place the tarts on a baking sheet and bake until the custard sets, about 10-15 minutes.
  10. Serve the tartlets warm or at room temperature.
  11. **May add crab-1/4 cup picked over lump crabmeat, coarsely chopped; add a scant 1/4 teaspoon crabmeat to each phyllo shell before you spoon in the custard mixture; bake as directed; top with creme fraiche and a touch of caviar, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.44 Kcal (224 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 36.09mg 12%
Sodium 114.56mg 5%
Potassium 81.41mg 2%
Total Carbs 4.19g 1%
Sugars 2.66g 11%
Dietary Fiber 0.44g 2%
Protein 1.6g 3%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 102.92 Kcal (431 kJ)
Calories from fat 61.98 Kcal
% Daily Value*
Total Fat 6.89g 6%
Cholesterol 69.51mg 12%
Sodium 220.65mg 5%
Potassium 156.8mg 2%
Total Carbs 8.07g 1%
Sugars 5.12g 11%
Dietary Fiber 0.84g 2%
Protein 3.08g 3%
Vitamin C 3.5mg 3%
Iron 1mg 3%
Calcium 25.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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