Lecso Recipe

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Lecso
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Ingredients:

Directions:

  1. Cut the bacon into small pieces, chop the onions and peppers into thin rings.
  2. Boil water and pour t over the tomatoes so you can easily peel them, cut into pieces
  3. Put the bacon in a frying pan, cook on low heat for about 2 minutes, add the onions and cook for another 2 minutes, add sliced sausage and 2 tablespoons of paprika
  4. Add the peppers, the tomatoes, the tomatosauce and the garlic, cook with a lid on on very low heat for abut 40 minutes until the peppers soften. At the end you can add some sliced frankfurterts.
  5. Best served with fresh white bread, but you can use this stew as a pasta- sauce or even a garnish with roasted meat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2995.37 Kcal (12541 kJ)
Calories from fat 2475.37 Kcal
% Daily Value*
Total Fat 275.04g 423%
Cholesterol 765mg 255%
Sodium 5064.69mg 211%
Potassium 1159.65mg 25%
Total Carbs 21.13g 7%
Sugars 11.14g 45%
Dietary Fiber 4.09g 16%
Protein 110.14g 220%
Vitamin C 121.2mg 202%
Iron 30.1mg 167%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 301.65 Kcal (1263 kJ)
Calories from fat 249.28 Kcal
% Daily Value*
Total Fat 27.7g 423%
Cholesterol 77.04mg 255%
Sodium 510.04mg 211%
Potassium 116.78mg 25%
Total Carbs 2.13g 7%
Sugars 1.12g 45%
Dietary Fiber 0.41g 16%
Protein 11.09g 220%
Vitamin C 12.2mg 202%
Iron 3mg 167%
Calcium 7.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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