Lebanese Fatoush Salad Recipe

Posted by
Rate It!
Lebanese Fatoush Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all the ingredients in a bowl, and toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.08 Kcal (427 kJ)
Calories from fat 23.59 Kcal
% Daily Value*
Total Fat 2.62g 4%
Sodium 378.24mg 16%
Potassium 236.23mg 5%
Total Carbs 16.39g 5%
Sugars 4.8g 19%
Dietary Fiber 2.85g 11%
Protein 1.81g 4%
Vitamin C 101.8mg 170%
Vitamin A 2.7mg 91%
Iron 85.1mg 473%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 52.1 Kcal (218 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 4%
Sodium 193.04mg 16%
Potassium 120.57mg 5%
Total Carbs 8.37g 5%
Sugars 2.45g 19%
Dietary Fiber 1.45g 11%
Protein 0.92g 4%
Vitamin C 51.9mg 170%
Vitamin A 1.4mg 91%
Iron 43.4mg 473%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top