Leah's Lemon Soup (A Recipe

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Leah's Lemon Soup (A
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Ingredients:

Directions:

  1. Beat eggs in large bowl with whisk until frothy. Add lemon juice.
  2. Heat chicken broth in stockpot until it lightly boils. Ladle out 1 cup broth and set aside.
  3. Turn up heat for the broth, until boiling. Add rice, cover, reduce heat to low and cook for 10 minutes.
  4. Meanwhile, slowly pour the reserved hot broth into the egg-lemon mixture while beating until frothy.
  5. When rice is done cooking (will be slightly firm) Slowly add egg-lemon-broth mixture, while stirring constantly, to avoid curdling the eggs.
  6. Add oregano, parsley, pepper, and Tabasco.
  7. Continue cooking for 20-30 minutes on medium-low heat, stirring frequently, until thickened to desired consistency.
  8. Check seasonings and adjust to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.5 Kcal (525 kJ)
Calories from fat 31 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 105.22mg 35%
Sodium 596.18mg 25%
Potassium 228.11mg 5%
Total Carbs 16.71g 6%
Sugars 0.62g 2%
Dietary Fiber 0.93g 4%
Protein 5.37g 11%
Vitamin C 16.1mg 27%
Iron 0.9mg 5%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 59 Kcal (247 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 5%
Cholesterol 49.47mg 35%
Sodium 280.29mg 25%
Potassium 107.24mg 5%
Total Carbs 7.86g 6%
Sugars 0.29g 2%
Dietary Fiber 0.44g 4%
Protein 2.52g 11%
Vitamin C 7.6mg 27%
Iron 0.4mg 5%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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