Le Papet Vaudois -- Swiss Leeks Recipe

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Le Papet Vaudois -- Swiss Leeks
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Ingredients:

Directions:

  1. Saute the onion butter. Add the leeks and saute, then add the white wine and broth, and cook covered for 15 minutes.
  2. Add the potatoes, season with salt, pepper, and nutmeg, and cook another 10 to 15 minutes.
  3. When the potatoes and leeks are tender, add the evaporated milk Add less than a pinch of nutmeg and salt/pepper to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.06 Kcal (930 kJ)
Calories from fat 23.75 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 5.45mg 2%
Sodium 256.55mg 11%
Potassium 601.26mg 13%
Total Carbs 40.29g 13%
Sugars 10.11g 40%
Dietary Fiber 5.64g 23%
Protein 5.09g 10%
Vitamin C 19.4mg 32%
Vitamin A 0.8mg 26%
Iron 3.8mg 21%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 74.24 Kcal (311 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 4%
Cholesterol 1.82mg 2%
Sodium 85.78mg 11%
Potassium 201.02mg 13%
Total Carbs 13.47g 13%
Sugars 3.38g 40%
Dietary Fiber 1.89g 23%
Protein 1.7g 10%
Vitamin C 6.5mg 32%
Vitamin A 0.3mg 26%
Iron 1.3mg 21%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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