Lazy Gourmet Carrots Recipe

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Lazy Gourmet Carrots
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Ingredients:

Directions:

  1. Boil baby carrots with half the tablespoon of basil and half the tablespoon of ginger until soft, but not limp.
  2. Drain.
  3. Add the remaining spices and margarine.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.42 Kcal (571 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 185.13mg 8%
Potassium 578.39mg 12%
Total Carbs 19.58g 7%
Sugars 11.89g 48%
Dietary Fiber 7.18g 29%
Protein 2.47g 5%
Vitamin C 7.5mg 12%
Vitamin A 2.4mg 81%
Iron 2.4mg 14%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 55 Kcal (230 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 9%
Sodium 74.64mg 8%
Potassium 233.2mg 12%
Total Carbs 7.89g 7%
Sugars 4.79g 48%
Dietary Fiber 2.9g 29%
Protein 0.99g 5%
Vitamin C 3mg 12%
Vitamin A 1mg 81%
Iron 1mg 14%
Calcium 31.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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