Lazy Cabbage Roll Casserole Recipe

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Lazy Cabbage Roll Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Place rice in small saucepan; cover with water and bring to boil.
  3. Simmer 5 minutes; drain.
  4. Heat oil in large skillet over medium-high heat; add beef and onion and cook until beef is no longer pink and onions are softened.
  5. Drain off excess fat.
  6. Stir in rice, cabbage, chopped tomatoes, tomato sauce, salsa if using, water, salt and pepper.
  7. Pour into a roasting pan; cover and bake about 1 hour.
  8. Stir and add 1/2 c.
  9. More water if necessary.
  10. Cook 1 hour longer or until cabbage is very tender.
  11. Makes 8 Generous servings.
  12. Any leftovers can be frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.65 Kcal (6191 kJ)
Calories from fat 653.15 Kcal
% Daily Value*
Total Fat 72.57g 112%
Cholesterol 281.17mg 94%
Sodium 2893.56mg 121%
Potassium 5522.98mg 118%
Total Carbs 117.33g 39%
Sugars 61.9g 248%
Dietary Fiber 44.57g 178%
Protein 104.04g 208%
Vitamin C 399.1mg 665%
Iron 16.5mg 92%
Calcium 592.7mg 59%
Amount Per 100 g
Calories 54.18 Kcal (227 kJ)
Calories from fat 23.93 Kcal
% Daily Value*
Total Fat 2.66g 112%
Cholesterol 10.3mg 94%
Sodium 106.03mg 121%
Potassium 202.38mg 118%
Total Carbs 4.3g 39%
Sugars 2.27g 248%
Dietary Fiber 1.63g 178%
Protein 3.81g 208%
Vitamin C 14.6mg 665%
Iron 0.6mg 92%
Calcium 21.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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