Layered Pizza Dip Recipe

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Layered Pizza Dip
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Ingredients:

Directions:

  1. Heat oven to 350'. In ungreased 9 pie pan or 1 to 1-1/2 quart baking dish, layer all ingredients in order listed.
  2. Bake at 350' for 10-15 minutes or umtil dip is hot and cheese is melted.
  3. Serve warm with bagel crisps, bagel chips or assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.75 Kcal (623 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 30.44mg 10%
Sodium 463.36mg 19%
Potassium 79.39mg 2%
Total Carbs 1.45g 0%
Sugars 2.92g 12%
Dietary Fiber 0.39g 2%
Protein 8.98g 18%
Vitamin C 15.9mg 27%
Vitamin A 0.4mg 13%
Iron 7.4mg 41%
Calcium 180mg 18%
Amount Per 100 g
Calories 194.98 Kcal (816 kJ)
Calories from fat 123.16 Kcal
% Daily Value*
Total Fat 13.68g 16%
Cholesterol 39.91mg 10%
Sodium 607.38mg 19%
Potassium 104.06mg 2%
Total Carbs 1.9g 0%
Sugars 3.83g 12%
Dietary Fiber 0.51g 2%
Protein 11.77g 18%
Vitamin C 20.8mg 27%
Vitamin A 0.5mg 13%
Iron 9.7mg 41%
Calcium 236mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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