Lavender Lemonade with Hibiscus Recipe

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Lavender Lemonade with Hibiscus
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Ingredients:

  • 3 cups water
  • 1 1/2 cups lemon juice
  • 3 cups water
  • 1 1/4 cups white sugar
  • 1 1/2 tsp dried hibiscus petals

Directions:

  1. Mix 3 cups water and lemon juice in a large pitcher. Refrigerate until chilled.
  2. Bring remaining 3 cups water, sugar, lavender, and hibiscus petals to a boil in a saucepan. Reduce heat to medium-low and simmer for 10 minutes. Remove from heat and allow to cool. Strain lavender and hibiscus from liquid and pour into pitcher with lemon water. Refrigerate until cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.07 Kcal (365 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 6.42mg 0%
Potassium 47.5mg 1%
Total Carbs 22.17g 7%
Sugars 19.97g 80%
Vitamin C 17.8mg 30%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 35.4 Kcal (148 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 2.61mg 0%
Potassium 19.31mg 1%
Total Carbs 9.02g 7%
Sugars 8.12g 80%
Vitamin C 7.3mg 30%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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