Lavender Blue Lemonade Recipe

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Lavender Blue Lemonade
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Ingredients
5
Count
Nutrition
137
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a 4 quart bowl or pitcher use the back of a wooden spoon to lightly mash the
  2. Blueberries. Add the lemon juice, reserving rinds. Mix juice with sugar to taste.
  3. In a saucepan bring the 4 cups water and lavender buds to a boil. Pour through a strainer over lemon juice mixture, stir to dissolve sugar. Add lemon rinds.
  4. Cover and refrigerate 2 to 3 hours.
  5. Remove and discard rinds. Strain through a mesh sieve into a pitcher and chill or serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.73 Kcal (572 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 7.61mg 0%
Potassium 148.6mg 3%
Total Carbs 34.9g 12%
Sugars 27.72g 111%
Dietary Fiber 2.22g 9%
Protein 1.11g 2%
Vitamin C 34.9mg 58%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 32.13 Kcal (135 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.79mg 0%
Potassium 34.92mg 3%
Total Carbs 8.2g 12%
Sugars 6.51g 111%
Dietary Fiber 0.52g 9%
Protein 0.26g 2%
Vitamin C 8.2mg 58%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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