Directions:
- Chop carrot, pepper, squash, garlic.
- Sauté garlic in Sazon GOYA, olive oil and salt on low heat until garlic is soft and starting to toast.
- Add vegetables and cook till the colors of the vegetables pop.
- Add shrimp cook another 5 minutes or until the shrimp turns pink.
- Serve over pasta or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.43 Kcal (1480 kJ) | ||
| Calories from fat | 240.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 1123.08mg | 47% | |
| Potassium | 144.23mg | 3% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.38 Kcal (1182 kJ) | ||
| Calories from fat | 191.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 41% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 15% | |
| Sodium | 897.32mg | 47% | |
| Potassium | 115.24mg | 3% | |
| Total Carbs | 18.95g | 8% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 5.11g | 13% | |
| Vitamin C | 21mg | 44% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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