Lasagna With Bechamel Recipe

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Ingredients:

Serving

1 lb ground meat (i used venison)
1 (26 oz) jar spaghetti sauce
1/2-3/4 cup white wine
8 oz no-boil lasagna noodles
1/2 cup parmesan cheese
6 tbsp butter
6 tbsp flour
3 cups milk
1/2 tsp salt
black pepper , to taste
1 pinch nutmeg

Directions:

Meat Sauce: Brown ground meat until no longer pink. Drain off fat, if any, and add the white wine. Cook, stirring bits up from the bottom, until the wine has evaporated. Add spaghetti sauce, bring to a simmer, move to back burner, turn heat to lowest setting, cover.
Bechamel Sauce: In large saucepan, melt butter over medium heat. Whisk flour into butter and allow to cook for 2 minutes. Slowly add milk, continuing to whisk until the mixture is smooth and begins to thicken. Add salt, pepper and nutmeg, reduce heat to lowest setting, cover.
Preheat oven to 400 degrees. Bring water to a boil and prepare dry noodles according to package directions. If using no-boil noodles, take boiling water off heat, add noodles, cover and let sit for 5 minutes before assembling lasagna. I left the no-boil noodles in the hot water during assembly, using tongs to grab, drain and layer noodles as I went.
Assembly: Use 8x8, 7x11 or similar sized pan. Line bottom of pan with noodles, add about 1/2 cup of meat sauce, then layer about 1/2 cup of bechamel sauce on top. Repeat these layers until all the sauces are used up. Sprinkle the top layer of bechamel with parmesan cheese. Don't fret if there are leftover noodles.
Bake 40 - 50 minutes or until cheese is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.47 Kcal (1601 kJ)
Calories from fat	184.4 Kcal
		% Daily Value*
Total Fat	20.49g	32%
Cholesterol	94.6mg	32%
Sodium	705.01mg	29%
Potassium	427.9mg	9%
Total Carbs	18.55g	6%
Sugars	6.65g	27%
Dietary Fiber	1.14g	5%
Protein	26.33g	53%
Vitamin C	5.5mg	9%
Vitamin A	0.1mg	5%
Iron	4.5mg	25%
Calcium	340.3mg	34%

Amount Per 100 g
Calories	124.5 Kcal (521 kJ)
Calories from fat	60.02 Kcal
		% Daily Value*
Total Fat	6.67g	32%
Cholesterol	30.79mg	32%
Sodium	229.48mg	29%
Potassium	139.28mg	9%
Total Carbs	6.04g	6%
Sugars	2.16g	27%
Dietary Fiber	0.37g	5%
Protein	8.57g	53%
Vitamin C	1.8mg	9%
Iron	1.5mg	25%
Calcium	110.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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