Larrys Red Pot Roast Recipe

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Larrys Red Pot Roast
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Ingredients
9
Count
Nutrition
12
Calories
Total time
21
Minutes
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Ingredients:

  • 1 (16 oz) can tomato sauce
  • 1 tbsp honey
  • 1/2 tsp lemon juice
  • 1 tsp onion and garlic powder
  • 1 tbsp soy sauce (this is as close as i can get since he just shakes it out of jar)
  • 1 (6 oz) can sliced mushrooms
  • 5 lbs roast

Directions:

  1. Warm and simmer tomato sauce, Worcestershire sauce, honey, lemon juice, season-all salt, onion and garlic powder, soy sauce, and sliced mushrooms together in a saucepan.
  2. Pour mixture over roast.
  3. Cover and bake for 90 minutes until roast is tender in a 425 degree Fahrenheit oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.3 Kcal (51 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 396.69mg 17%
Potassium 37.16mg 1%
Total Carbs 2.91g 1%
Sugars 2.29g 9%
Dietary Fiber 0.11g 0%
Protein 0.31g 1%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 98.71 Kcal (413 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3184.45mg 17%
Potassium 298.34mg 1%
Total Carbs 23.36g 1%
Sugars 18.38g 9%
Dietary Fiber 0.88g 0%
Protein 2.53g 1%
Vitamin C 5mg 1%
Iron 1.4mg 1%
Calcium 25.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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