Lancashire Hot Pot Recipe

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Lancashire Hot Pot
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium high heat. Saute onion until soft and deep golden in color. Remove from skillet and set aside. Add lamb to skillet and fry (in batches if necessary) until rich chestnut brown in color, 12 to 15 minutes. Drain fat and reserve.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Spread 1/2 of the potatoes in the bottom of a 9x13 inch baking dish. Season with salt and pepper to taste. Place browned lamb and onions on top, then sprinkle with thyme and season to taste. Cover with remaining potatoes, season to taste and dot with butter. Pour stock over all.
  4. Bake in the preheated oven for 1 1/2 to 2 hours. Note: If casserole is drying out while cooking, add more stock as needed. If casserole is browning too quickly, cover with aluminum foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.4 Kcal (1706 kJ)
Calories from fat 161.46 Kcal
% Daily Value*
Total Fat 17.94g 28%
Cholesterol 81.14mg 27%
Sodium 161.99mg 7%
Potassium 874.64mg 19%
Total Carbs 43.09g 14%
Sugars 9.83g 39%
Dietary Fiber 6.91g 28%
Protein 18.64g 37%
Vitamin C 11.4mg 19%
Vitamin A 1.9mg 65%
Iron 2.8mg 16%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 122.59 Kcal (513 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 28%
Cholesterol 24.42mg 27%
Sodium 48.75mg 7%
Potassium 263.19mg 19%
Total Carbs 12.97g 14%
Sugars 2.96g 39%
Dietary Fiber 2.08g 28%
Protein 5.61g 37%
Vitamin C 3.4mg 19%
Vitamin A 0.6mg 65%
Iron 0.8mg 16%
Calcium 24.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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