Lambasa Stew Aka Kielbasa Stew Recipe

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Ingredients:

Serving

4 cups cabbage, coarsely chopped
3 medium potatoes, peeled and cubed
3 medium carrots, sliced 1/4-inch thick
1 lb kielbasa , fully cooked & sliced
1/2 tsp dried basil, crushed
1/2 tsp dried thyme, crushed
1/2 tsp salt
1/2 tsp pepper
2 (14 oz) cans reduced-sodium chicken broth

Directions:

Place cabbage, potatoes and carrots in a 3-1/2- or 4-quart slow cooker. Place sausage on vegetables. Sprinkle on basil, thyme, salt and pepper; pour chicken broth over all.
Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
Spoon into bowls to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.68 Kcal (1284 kJ)
Calories from fat	147.08 Kcal
		% Daily Value*
Total Fat	16.34g	25%
Cholesterol	63.49mg	21%
Sodium	1428.27mg	60%
Potassium	516.42mg	11%
Total Carbs	27.4g	9%
Sugars	7.09g	28%
Dietary Fiber	5.7g	23%
Protein	14.59g	29%
Vitamin C	43.8mg	73%
Vitamin A	1.1mg	38%
Iron	1.9mg	11%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	106.18 Kcal (445 kJ)
Calories from fat	50.92 Kcal
		% Daily Value*
Total Fat	5.66g	25%
Cholesterol	21.98mg	21%
Sodium	494.48mg	60%
Potassium	178.79mg	11%
Total Carbs	9.49g	9%
Sugars	2.46g	28%
Dietary Fiber	1.97g	23%
Protein	5.05g	29%
Vitamin C	15.1mg	73%
Vitamin A	0.4mg	38%
Iron	0.7mg	11%
Calcium	24.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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