Lamb And Vegetable Soup Recipe

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Ingredients

Count

Nutrition

7178

Calories

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Ingredients:

Serving

1 (6- to 7-lb) leg of lamb
1 gallon water
1 cup finely chopped carrots
1 cup finely chopped potatoes
1 cup finely chopped onion
1 cup finely chopped tomato
1 cup finely shredded cabbage
1 cup finely chopped turnips
1 tsp salt
1/2 tsp pepper

Directions:

Place lamb and water in a large stock pot; bring to a boil. Reduce heat; cover and simmer 3 hours. Remove from heat; let cool. Cover and refrigerate overnight. Skim off fat, and discard.
Remove lamb, reserving broth in stock pot. Cut meat from bone, and cut into bite-size pieces; discard bone. Return meat to broth. Add remaining ingredients, stirring well.
Bring to a boil. Reduce heat; cover and simmer 3 hours. Serve hot in individual soup bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7178.48 Kcal (30055 kJ)
Calories from fat	4286.83 Kcal
		% Daily Value*
Total Fat	476.31g	733%
Cholesterol	2413.15mg	804%
Sodium	3948.06mg	165%
Potassium	6854.39mg	146%
Total Carbs	73.74g	25%
Sugars	30.83g	123%
Dietary Fiber	17.82g	71%
Protein	580.99g	1162%
Vitamin C	99.9mg	167%
Vitamin A	2.6mg	87%
Iron	64.9mg	361%
Calcium	843mg	84%

Amount Per 100 g
Calories	92.41 Kcal (387 kJ)
Calories from fat	55.18 Kcal
		% Daily Value*
Total Fat	6.13g	733%
Cholesterol	31.06mg	804%
Sodium	50.82mg	165%
Potassium	88.23mg	146%
Total Carbs	0.95g	25%
Sugars	0.4g	123%
Dietary Fiber	0.23g	71%
Protein	7.48g	1162%
Vitamin C	1.3mg	167%
Iron	0.8mg	361%
Calcium	10.9mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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