Lala's BBQ Recipe

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Lala's BBQ
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Ingredients:

  • 1/2 cup ketchup
  • 1/2 cup water
  • 1 tsp vinegar
  • 1 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • 1/4 tsp black pepper

Directions:

  1. Combine all ingredients and simmer. stirring frequently. The longer you simmer the thicker it gets. And i add a few drops of liquid smoke.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.25 Kcal (462 kJ)
Calories from fat 57.32 Kcal
% Daily Value*
Total Fat 6.37g 10%
Sodium 537.9mg 22%
Potassium 32.79mg 1%
Total Carbs 11.86g 4%
Sugars 1.11g 4%
Dietary Fiber 0.96g 4%
Protein 1.25g 2%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 246.93 Kcal (1034 kJ)
Calories from fat 128.38 Kcal
% Daily Value*
Total Fat 14.26g 10%
Sodium 1204.81mg 22%
Potassium 73.45mg 1%
Total Carbs 26.56g 4%
Sugars 2.48g 4%
Dietary Fiber 2.15g 4%
Protein 2.8g 2%
Vitamin C 11mg 8%
Iron 1mg 2%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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