Ladyfingers Recipe

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Ladyfingers
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Ingredients:

Directions:

  1. Preheat oven to 350F. Beat the egg yolks, 6T sugar and vanilla in a large bowl until pale yellow and thick.
  2. In a seperate bowl beat the egg whites and cream of tarter to soft peaks, slowly add 3/4c of sugar and beat until stiff but not dry.
  3. Fold together the egg yolks, egg whites and flour. Add 1/3 of the egg whites to the yolks, sift 1/3 of the flour over top and gently fold in. Repeat.
  4. Pipe mixture onto parchment lined trays with a round tube leaving some space between as they spread. Sift a slight dusting of icing sugar overtop ladyfingers.
  5. Bake about 12 to 15 minutes until lightly browned around edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.1 Kcal (1152 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 81.84mg 27%
Sodium 32.6mg 1%
Potassium 95.79mg 2%
Total Carbs 52.57g 18%
Sugars 8.62g 34%
Dietary Fiber 1.72g 7%
Protein 8.59g 17%
Iron 1mg 6%
Calcium 21mg 2%
Amount Per 100 g
Calories 311.16 Kcal (1303 kJ)
Calories from fat 28.23 Kcal
% Daily Value*
Total Fat 3.14g 4%
Cholesterol 92.57mg 27%
Sodium 36.88mg 1%
Potassium 108.35mg 2%
Total Carbs 59.46g 18%
Sugars 9.75g 34%
Dietary Fiber 1.94g 7%
Protein 9.71g 17%
Iron 1.1mg 6%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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