Laberspiessli Zuri-Hegel Recipe

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Laberspiessli Zuri-Hegel
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Ingredients:

Directions:

  1. Place a sage leaf on each piece of liver. Season with salt and pepper and wrap completely in bacon, trimming liver where necessary to make sure it is covered. Place 6 pieces on each skewer.
  2. Heat some clarified butter in pan on high heat. Add skewers and fry until liver turns pink, 4 minutes each side. Set aside in warming oven.
  3. Meanwhile, cover bottom of another pan with 1/2 inch clarified butter. Season generously with salt, pepper and a pinch of nutmeg. Add green beans and lemon juice. Cover and simmer on low heat until done. Drain beans and serve alongside liver skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.87 Kcal (1373 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 530.6mg 177%
Sodium 627.7mg 26%
Potassium 942.17mg 20%
Total Carbs 26.51g 9%
Sugars 9.04g 36%
Dietary Fiber 6.76g 27%
Protein 41.46g 83%
Vitamin C 25.4mg 42%
Iron 1.5mg 8%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 87.23 Kcal (365 kJ)
Calories from fat 16.4 Kcal
% Daily Value*
Total Fat 1.82g 11%
Cholesterol 141.16mg 177%
Sodium 167mg 26%
Potassium 250.66mg 20%
Total Carbs 7.05g 9%
Sugars 2.41g 36%
Dietary Fiber 1.8g 27%
Protein 11.03g 83%
Vitamin C 6.8mg 42%
Iron 0.4mg 8%
Calcium 20.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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