Directions:
- Brown beef in large pot over medium heat, drain fat. add vegetables including minced garlic cloves. saute 10 minutes. add rest of ingredients except pasta, simmer 2-3 hours. Cook pasta ( al dente) separately drain and add to soup. simmer 10 minutes longer. Spoon into bowls and top with freshly grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.77 Kcal (1414 kJ) | ||
| Calories from fat | 66.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 3679.79mg | 153% | |
| Potassium | 398mg | 8% | |
| Total Carbs | 52.26g | 17% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 11.41g | 46% | |
| Protein | 23.14g | 46% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 9.8mg | 54% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.02 Kcal (607 kJ) | ||
| Calories from fat | 28.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 11% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 12% | |
| Sodium | 1579.86mg | 153% | |
| Potassium | 170.87mg | 8% | |
| Total Carbs | 22.44g | 17% | |
| Sugars | 0.79g | 7% | |
| Dietary Fiber | 4.9g | 46% | |
| Protein | 9.93g | 46% | |
| Vitamin C | 8.9mg | 35% | |
| Vitamin A | 0.7mg | 51% | |
| Iron | 4.2mg | 54% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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