Krispy King (Rice Krispy Treats) Recipe

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Krispy King (Rice Krispy Treats)
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Ingredients
3
Count
Nutrition
473
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Turn on stove, to a very low heat (gas works best).
  2. (Too high a heat, will make butter brown, and marshmallows toast, or candy, instead of melt Smooth).
  3. Spray pot with cooking spray (lightly). add butter and melt on very Low heat stiring occasionally.
  4. Add marshmalolows: melt stiring often (as to not candy or burn them) (marshmallows are done when they are smooth no lumps and still hold their origional color, If they start to go transparent, they have cooked too long!).
  5. Add Rice Krispies : stir until evenly coated.
  6. Pour into a (lightly sprayed) pan or mold of your choice. (I use two bread pans, about 14x4)
  7. Press firmly into mold!
  8. Remove from mold, and cool completely -.
  9. Cut serve and enjoy! (I cut each pan into 8 pieces.{16 total}).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.93 Kcal (1980 kJ)
Calories from fat 417.52 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 121.88mg 41%
Sodium 79.81mg 3%
Potassium 13.76mg 0%
Total Carbs 15.24g 5%
Sugars 7.43g 30%
Protein 1.1g 2%
Vitamin A 0.6mg 19%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 325.94 Kcal (1365 kJ)
Calories from fat 287.75 Kcal
% Daily Value*
Total Fat 31.97g 71%
Cholesterol 84mg 41%
Sodium 55mg 3%
Potassium 9.48mg 0%
Total Carbs 10.5g 5%
Sugars 5.12g 30%
Protein 0.76g 2%
Vitamin A 0.4mg 19%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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