Krengsengan Daging Recipe

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Krengsengan Daging
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Ingredients:

Directions:

  1. Marinate meat with sweet soy sauce and petis udang for 15 - 30 minutes.
  2. Heat oil in a skillet over medium heat, add pureed mixture, saute until fragrant. Add meat, stir thru until the meat stiff and add water. Cover the skillet with lid and cook in medium heat, stir occasionally until the meats are tender and the water almost evaporates.
  3. Uncover the skillet, keep stirring until the oil of meats come out.
  4. Add red chilli peppers, stir until soft. Remove from heat and serve.
  5. PS: Use less red chili peppers and bird chilies, if you don't like hot taste.
  6. Tips: Beat the meat with a meat mallet before slicing/cutting to tenderize.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2245.4 Kcal (9401 kJ)
Calories from fat 417.51 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 102.13mg 34%
Sodium 455.57mg 19%
Potassium 1099.69mg 23%
Total Carbs 382.68g 128%
Sugars 312.76g 1251%
Dietary Fiber 6.43g 26%
Protein 80.37g 161%
Vitamin C 71.1mg 119%
Iron 5.3mg 29%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 184.51 Kcal (773 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 71%
Cholesterol 8.39mg 34%
Sodium 37.43mg 19%
Potassium 90.36mg 23%
Total Carbs 31.45g 128%
Sugars 25.7g 1251%
Dietary Fiber 0.53g 26%
Protein 6.6g 161%
Vitamin C 5.8mg 119%
Iron 0.4mg 29%
Calcium 14.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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