Krapt and Sausage (Sauerkraut and Smoked Sausage) Recipe

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Krapt and Sausage  (Sauerkraut and Smoked Sausage)
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Ingredients:

Directions:

  1. Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.
  2. In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.
  3. Add sausage and almost sear it.
  4. Add drained kraut, stir and heat throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.36 Kcal (1325 kJ)
Calories from fat 259.15 Kcal
% Daily Value*
Total Fat 28.79g 44%
Cholesterol 90.7mg 30%
Sodium 546.05mg 23%
Potassium 66.33mg 1%
Total Carbs 2.83g 1%
Sugars 1.59g 6%
Dietary Fiber 0.52g 2%
Protein 11.61g 23%
Vitamin C 2.2mg 4%
Iron 4.6mg 26%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 311.15 Kcal (1303 kJ)
Calories from fat 254.88 Kcal
% Daily Value*
Total Fat 28.32g 44%
Cholesterol 89.21mg 30%
Sodium 537.06mg 23%
Potassium 65.24mg 1%
Total Carbs 2.78g 1%
Sugars 1.56g 6%
Dietary Fiber 0.51g 2%
Protein 11.42g 23%
Vitamin C 2.2mg 4%
Iron 4.5mg 26%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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