Directions:
- Preheat oven to 355°F (180°C).
- Rinse the chicken and pat dry. Peel the potatoes and cut into quarters, lengthwise. Salt and pepper the chicken and potatoes. Transfer chicken to a roasting pan, and add potatoes, on and around the chicken. Add oregano, garlic, olive oil, and lemon juice, distributing evenly across the pan. Add water and roast uncovered at 355°F for a total of 1 hour and 40 minutes. Half way through (50 minutes), turn the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.46 Kcal (3368 kJ) | ||
| Calories from fat | 314.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.98g | 54% | |
|---|---|---|---|
| Cholesterol | 713.51mg | 238% | |
| Sodium | 1156.74mg | 48% | |
| Potassium | 1649.57mg | 35% | |
| Total Carbs | 60.73g | 20% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 8.96g | 36% | |
| Protein | 60.25g | 120% | |
| Vitamin C | 54.3mg | 91% | |
| Vitamin A | 11.7mg | 391% | |
| Iron | 18.6mg | 104% | |
| Calcium | 160.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119 Kcal (498 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 54% | |
|---|---|---|---|
| Cholesterol | 105.54mg | 238% | |
| Sodium | 171.11mg | 48% | |
| Potassium | 244.01mg | 35% | |
| Total Carbs | 8.98g | 20% | |
| Sugars | 1.68g | 45% | |
| Dietary Fiber | 1.32g | 36% | |
| Protein | 8.91g | 120% | |
| Vitamin C | 8mg | 91% | |
| Vitamin A | 1.7mg | 391% | |
| Iron | 2.8mg | 104% | |
| Calcium | 23.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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