Kitchen-Sink Soft Tacos Recipe

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Kitchen-Sink Soft Tacos
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Ingredients
5
Count
Nutrition
274
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook rice according to package directions. In a microwave-safe bowl, combine chili and taco seasoning. Cover and microwave on high for 2-3 minutes or until heated through.
  2. Spoon rice and chili onto tortillas; sprinkle with cheese. Fold sides of tortilla over filling. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.34 Kcal (1149 kJ)
Calories from fat 62.57 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 4.96mg 2%
Sodium 415.54mg 17%
Potassium 184.66mg 4%
Total Carbs 45.27g 15%
Sugars 0.39g 2%
Dietary Fiber 3.79g 15%
Protein 8.24g 16%
Iron 3.3mg 18%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 333.8 Kcal (1398 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 11%
Cholesterol 6.04mg 2%
Sodium 505.6mg 17%
Potassium 224.68mg 4%
Total Carbs 55.08g 15%
Sugars 0.48g 2%
Dietary Fiber 4.61g 15%
Protein 10.02g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 4mg 18%
Calcium 93.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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