Amount Per 1 Serving
Calories	50.24 Kcal (210 kJ)
Calories from fat	35.15 Kcal
		% Daily Value*
Total Fat	3.91g	6%
Sodium	460.5mg	19%
Potassium	168.74mg	4%
Total Carbs	4.22g	1%
Sugars	0.7g	3%
Dietary Fiber	2.19g	9%
Protein	0.92g	2%
Vitamin C	7.5mg	12%
Iron	0.7mg	4%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	87.85 Kcal (368 kJ)
Calories from fat	61.47 Kcal
		% Daily Value*
Total Fat	6.83g	6%
Sodium	805.27mg	19%
Potassium	295.06mg	4%
Total Carbs	7.38g	1%
Sugars	1.22g	3%
Dietary Fiber	3.83g	9%
Protein	1.6g	2%
Vitamin C	13.1mg	12%
Iron	1.2mg	4%
Calcium	23.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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