Kirsten's Famous Chili Recipe

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Kirsten's Famous Chili
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Ingredients:

  • 1 1/2 lbs hamburger
  • 2 (10 1/2 oz) cans tomato soup
  • 2 (10 1/2 oz) cans water
  • 1 (12 oz) can kidney beans
  • 0.5 (4 oz) bottle chili powder

Directions:

  1. Saute onion and green pepper while cooking hamburger.
  2. Add tomato soup, water, kidney beans, and chili powder to meat mixture.
  3. Simmer for 2 hours over low heat or until reaches your desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.54 Kcal (1522 kJ)
Calories from fat 116.49 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 37.6mg 13%
Sodium 575.1mg 24%
Potassium 408.48mg 9%
Total Carbs 44.53g 15%
Sugars 9.12g 36%
Dietary Fiber 2.95g 12%
Protein 17.95g 36%
Vitamin C 18.9mg 31%
Iron 4mg 22%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 197.37 Kcal (826 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 20%
Cholesterol 20.41mg 13%
Sodium 312.22mg 24%
Potassium 221.76mg 9%
Total Carbs 24.18g 15%
Sugars 4.95g 36%
Dietary Fiber 1.6g 12%
Protein 9.75g 36%
Vitamin C 10.2mg 31%
Iron 2.2mg 22%
Calcium 94.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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