Kim's Split Pea Soup Recipe

Posted by
Rate It!
Kim's Split Pea Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 6 cups water
  • 1 medium onion
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 cup carrot
  • 1 cup celery
  • 2 cups ham (diced )

Directions:

  1. Heat water, broth, bullion cubes and peas to a boil in a soup pot. (I use a cast iron dutch oven as it burns really easy). Boil for 2 minutes. Remove from heat and let sit 1 hour.
  2. Stir, onion, salt and pepper into peas. Heat to boiling, reduce heat. Cover and simmer until peas or tender. About 1 hours, stirring frequently as it will burn on the bottom.
  3. Add ham, carrots, and celery. Bring to boil, reduce heat. Cover and simmer until vegetables are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.37 Kcal (1086 kJ)
Calories from fat 130.27 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 45.13mg 15%
Sodium 2221.39mg 93%
Potassium 512.16mg 11%
Total Carbs 16.8g 6%
Sugars 2.03g 8%
Dietary Fiber 2.16g 9%
Protein 14.85g 30%
Vitamin C 7mg 12%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 55mg 5%
Amount Per 100 g
Calories 65.16 Kcal (273 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 22%
Cholesterol 11.34mg 15%
Sodium 558.09mg 93%
Potassium 128.67mg 11%
Total Carbs 4.22g 6%
Sugars 0.51g 8%
Dietary Fiber 0.54g 9%
Protein 3.73g 30%
Vitamin C 1.8mg 12%
Iron 0.4mg 10%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top