Kill 2 Birds With One Stone Rolls Recipe

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Kill 2 Birds With One Stone Rolls
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Ingredients:

  • 1/2 cup sugar
  • 1 tbsp sugar
  • 1/2 cup shortening
  • 1 egg
  • 2 (1/4 oz) packages dry yeast
  • 1 tsp salt
  • 6 cups flour
  • cooking spray

Directions:

  1. Dissolve dry yeast and 1 tbsp sugar in warm water. Allow to stand 8 minutes.
  2. Cream sugar and shortening together.
  3. Add boiling water and beat well.
  4. Add egg and beat.
  5. Add the yeast mixture, salt and 4 cups flour; mix well.
  6. While mixing, slowly add the remaining 2 cups flour, until a soft dough forms.
  7. Spray a bowl with cooking spray, place the dough in the bowl and spray the top of the dough with cooking spray.
  8. Let rise 1 hour.
  9. Punch down and form into balls.
  10. Place balls in greased pan, and let rise 1 hour.
  11. Heat oven to 350 degrees and bake rolls 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1774.05 Kcal (7428 kJ)
Calories from fat 665.96 Kcal
% Daily Value*
Total Fat 74g 114%
Cholesterol 40.92mg 14%
Sodium 5611.02mg 234%
Potassium 591.09mg 13%
Total Carbs 246.51g 82%
Sugars 16.66g 67%
Dietary Fiber 28.67g 115%
Protein 35.49g 71%
Iron 14.7mg 82%
Calcium 686.5mg 69%
Amount Per 100 g
Calories 326.89 Kcal (1369 kJ)
Calories from fat 122.71 Kcal
% Daily Value*
Total Fat 13.63g 114%
Cholesterol 7.54mg 14%
Sodium 1033.91mg 234%
Potassium 108.92mg 13%
Total Carbs 45.42g 82%
Sugars 3.07g 67%
Dietary Fiber 5.28g 115%
Protein 6.54g 71%
Iron 2.7mg 82%
Calcium 126.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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