Main
Recipes
Kentucky Burgoo Recipe

Kentucky Burgoo Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

986

Calories

Comments Print recipe

Ingredients:

Serving

2 gallons water
5 lb. stewing hen
2 lb. boneless pork, in pieces
2 lb. varmint (opt)
1st vegetable batch
2 cup. okra
3 cup. chopped onions
3 quarts cubed potatoes
3 quarts chopped tomatoes
chopped celery , celery leaves and parsley to taste
2nd vegetable batch
6 cup. lima beans
6 cup. corn kernels
1/2 cup. minced green pepper
1 onion, chopped
4 slices bacon, cooked and crumbled
1 tsp. sugar
salt and pepper to taste
worcestershire sauce

Directions:

Put the hen, cleaned and dressed varmint, and pork in the water, bring to a boil, then a low simmer. Note that the vegetables are in two groups? That's because you add them in two batches. Add the first batch of vegetables (okra, etc.) and simmer for hours, until very done. Add the second batch of vegetables and cook until done (chicken and pork should have fallen to shreds by now). Add crumbled bacon, then seasonings to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.43 Kcal (4130 kJ)
Calories from fat	365.98 Kcal
		% Daily Value*
Total Fat	40.66g	63%
Cholesterol	151.36mg	50%
Sodium	1378.48mg	57%
Potassium	2158.38mg	46%
Total Carbs	92.22g	31%
Sugars	16.83g	67%
Dietary Fiber	22.81g	91%
Protein	38.15g	76%
Vitamin C	26.8mg	45%
Vitamin A	1mg	33%
Iron	6.6mg	37%
Calcium	177.4mg	18%

Amount Per 100 g
Calories	90.8 Kcal (380 kJ)
Calories from fat	33.69 Kcal
		% Daily Value*
Total Fat	3.74g	63%
Cholesterol	13.93mg	50%
Sodium	126.89mg	57%
Potassium	198.69mg	46%
Total Carbs	8.49g	31%
Sugars	1.55g	67%
Dietary Fiber	2.1g	91%
Protein	3.51g	76%
Vitamin C	2.5mg	45%
Vitamin A	0.1mg	33%
Iron	0.6mg	37%
Calcium	16.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Catfish Bisque

Catfish nuggets, skinned, Garlic cloves, minced and 14 more..
Cold Summer Soup

Tomato juice or 2 1/2 cups vegetable juice and 11 more..
Curried Beef with Dumplings

Beef rump roast or bottom round roast (3 lb), Olive oil and 14 more..
Judy's Brown Sauce

Peeled, cored, and roughly chopped tart apples and 12 more..
Florentine Chicken

Chicken, Ketchup, Chopped onion, Vinegar, Sugar, Salt and 3 more..
Southwestern Pork Stew

Boneless pork, trimmed and cut into 3/4inch cubes, Cumin and 11 more..
Chili Sauce I

Tomatoes, peeled and diced, Onions, diced, Celery, diced and 10 more..
Potato Salad

Peeled and cubed potatoes and boiled, Lemon juice and 13 more..
Green Pepper Tomato Salad

Tomatoes, seeded and chopped, Green pepper, chopped and 6 more..
Summer Potato Salad

Peeled and cubed potatoes, Eggs, Lemon juice and 10 more..